Blog | Dr Christy Kane LLC | Highland

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360 Focus Mental Health Stability

360 Focus Mental Health Stability

(385) 223-0777

1250 E 200 S Suite 2B Lehi, UT 84043

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Aug 182 min read

Back-to-School Tips for Teachers: Balancing Acts with a Side of Sanity 🍎

Aug 164 min read

Preparing Students for Back-to-School Success: Tips for Mental and Emotional Readiness

Aug 156 min read

Unraveling Burnout: Using the 5 Why's to Address Stress and Anxiety

Aug 133 min read

How to Get the Most Out of a Mental Health Keynote Presentation

Aug 64 min read

Should I Miss School for My Mental Health? The Benefits of Taking a Mental Health Day

Aug 54 min read

When Not to Skip Class: Understanding the Difference Between Avoidance and Self-Care

Aug 34 min read

What is the 8-Second Hug Rule? And is it real?

Aug 14 min read

Mastering Anxiety: Top Techniques for a Calmer Mind

Jul 304 min read

Should Therapy Be Free? Let's Talk About It

Jul 254 min read

Building Resilience: Strategies to Bounce Back Stronger

Jul 233 min read

Understanding Bipolar Blackouts: Navigating the Storm

Jul 194 min read

Overcoming Burnout: Strategies for Renewed Energy and Passion

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