Blog | Dr Christy Kane LLC | Highland

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360 Focus Mental Health Stability

360 Focus Mental Health Stability

(385) 223-0777

1250 E 200 S Suite 2B Lehi, UT 84043

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Jul 164 min read

A Comprehensive Guide to Acceptance and Commitment Therapy

Jul 134 min read

Mental Health in Utah: Understanding Disorders and Improving Care

Jul 114 min read

Why Men Aged 30-54 Should Consider Therapy

Jul 94 min read

Hug it Out: The Power of the 8-Second Hug

Jul 12 min read

Top 5 Tools for Trauma Recovery: Building Your Mental Health Toolbox

Jun 284 min read

How a Journal Can Be Your Best Therapist (Without Charging $100 an Hour!)

Jun 255 min read

Is Mental Health Getting Worse in 2024?

Jun 204 min read

5 Signs of Mental Illness and When to Seek Help: Your Guide to Mental Health Awareness

Jun 186 min read

Is Anxiety a Form of Depression? Let’s Decode the Mind’s Mysteries!

Jun 153 min read

Is Anxiety a Mental Illness? Let's Dive In!

Jun 125 min read

The Healing Power of Cats: Understanding the Role of Therapy Animals in Mental Health

Jun 96 min read

Healing from Trauma: Understanding EMDR and Other Effective Therapies

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