Is mental health an excuse to miss school?As a kid, I remember the days when my mom and I would play hooky. As long as my grades were good and my responsibilities were taken care...
What are the 10 childhood traumas?Have you heard of ACEs before? ACEs stands for Adverse Childhood Experiences. It refers to events experienced in childhood that have...
How do you know when you need to see a therapist?It might seem like everyone is seeing a therapist nowadays, but this perception couldn’t be further from the truth. In 2019, according to...
May 20, 20211 minMental Health Issues are on the Rise - How can We help?A recent article published in the Washing Post indicates that a third of the United States population is manifesting symptoms of clinical...
Feb 28, 20212 minHelping your Child Adjust to COVID-19The past few months have brought an onslaught of unexpected changes. The COVID-19 pandemic has drastically changed public life, and these...
Feb 25, 20213 minCompassion in Difficult TimesHumans are social beings. Prosocial behaviors — activities like helping, sharing, and comforting — improve our social bonds and have...