Is mental health an excuse to miss school?
As a kid, I remember the days when my mom and I would play hooky. As long as my grades were good and my responsibilities were taken care...
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360 Focus Mental Health Stability
360 Focus Mental Health Stability
Recent Posts
What are the 10 childhood traumas?
Have you heard of ACEs before? ACEs stands for Adverse Childhood Experiences. It refers to events experienced in childhood that have...
How do you know when you need to see a therapist?
It might seem like everyone is seeing a therapist nowadays, but this perception couldn’t be further from the truth. In 2019, according to...
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- Oct 4, 2022
- 5 min
What are the 10 childhood traumas?
Have you heard of ACEs before? ACEs stands for Adverse Childhood Experiences. It refers to events experienced in childhood that have...
- Jun 13, 2022
- 4 min
How do you know when you need to see a therapist?
It might seem like everyone is seeing a therapist nowadays, but this perception couldn’t be further from the truth. In 2019, according to...
- Apr 8, 2022
- 5 min
5 Strategies for Reducing Toxic Stress
Reducing toxic stress is essential to living a healthy life. It’s important to remember that not all stress is bad stress. You can learn...
- Jun 10, 2021
- 2 min
Everyone Can Benefit from Therapy
For many people, the idea of starting therapy can be intimidating. To some, it may seem mysterious. What do you talk about? For others,...
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