Parenting

Recent Posts

What is court-ordered therapy and what should I expect?

1. Why does court-ordered therapy happen? Relationships, finances, and families can be impacted by divorce. Although they aren't getting...

Why did the police officer need a hug?

“The best gift you can give is a hug: one size fits all and no one ever minds if you return it.” - Marge Piercy Why did the police...

What are the worst symptoms of anxiety?

I recently had an experience where I was sitting at the emergnecy room due to an emergency with my son. While we waited, I did what any...

ideas for minimizing screen time for more PCEs— positive childhood experiences

Relationships and environments that are safe, stable, and nurturing are essential for children and families to thrive. To prevent adverse...

The power of the 8-second hug and 5 ways hugs boost mental health

Did you know? Researchers are finding that hugs are powerful tools for mental health! We all know that a hug can help us during a...

Have you heard of "revenge sleep"? Cause it's real.

Social media platforms introduced us to the new term "revenge sleep". As a psychology term, it isn't an official diagnosis, but we see...

Monitoring Mental Health Through Social Media

In an increasingly digital world, parents can often feel confused by their children’s technology usage. The latest trends and popular...