Trauma

Recent Posts

What is court-ordered therapy and what should I expect?

1. Why does court-ordered therapy happen? Relationships, finances, and families can be impacted by divorce. Although they aren't getting...

Why did the police officer need a hug?

“The best gift you can give is a hug: one size fits all and no one ever minds if you return it.” - Marge Piercy Why did the police...

What are the worst symptoms of anxiety?

I recently had an experience where I was sitting at the emergnecy room due to an emergency with my son. While we waited, I did what any...

I can't seem to stop thinking about my trauma. Why is that?

Not being able to stop thinking about trauma is a part of the clinical definition of trauma.

What does childhood trauma look like in adults?

Sitting listening to a record player may be a distant memory, or even further removed as the experience of our grandparents. Hardly any...

What are the 3 types of trauma?

When we think about trauma, we may think of war, natural disasters, severe abuse, refugees losing everything, and other highly impactful...