Children | DrChristyKane

Recent Posts

Survive the Holiday Hustle: A Guide to Self-Kindness Amidst Seasonal Blues

Tis the season to be jolly, right? But what if the carol of the holidays is drowned out by a symphony of seasonal blues? If you find...

Navigating the 30s Slump: When Life Feels Like a Puzzled Maze

Ever hit your mid thirties and felt like you were starring in your own version of Groundhog Day? You're not alone. Picture this: a gnarly...

Wide Awake Woes: Busting Insomnia Myths and Navigating Sleepless Nights

Ever lay in bed, staring at the ceiling, thinking your pillow might be plotting against you? Welcome to the insomniac's secret...

ideas for minimizing screen time for more PCEs— positive childhood experiences

Relationships and environments that are safe, stable, and nurturing are essential for children and families to thrive. To prevent adverse...

What does childhood trauma look like in adults?

Sitting listening to a record player may be a distant memory, or even further removed as the experience of our grandparents. Hardly any...

Monitoring Mental Health Through Social Media

In an increasingly digital world, parents can often feel confused by their children’s technology usage. The latest trends and popular...

Setting Boundaries With Kids

Despite successfully negotiating in business settings, many parents find it difficult to negotiate and set boundaries with their...

Helping your Child Adjust to COVID-19

The past few months have brought an onslaught of unexpected changes. The COVID-19 pandemic has drastically changed public life, and these...